Trauma Informed Therapy & Coaching
Hi, I'm Talitha — Founder, psychotherapist, and coach at Seven Seas Wellness. With over 15 years of experience working with couples, public figures, survivors of sexual abuse, trauma, and artists of all kinds, I have dedicated my life’s mission to supporting others on their journey toward healing and personal growth.
My Therapy & Coaching Approach
My approach is rooted in curiosity, compassion, and strength, drawing on both my professional expertise and personal experiences. I've navigated my own traumas and triumphs, and I bring that insight into my work. I integrate attachment theory, psychoanalytic theory, somatic practices, nervous system regulation, and neurobiology to support your healing journey.
Seven Seas Wellness is a collaborative community of compassionate practitioners, healers, and coaches committed to providing holistic care for individuals, couples, and groups worldwide. Our primary mission is to empower you on your journey toward conscious living, fostering personal and relational healing every step of the way.
What People Are Saying About Us
“I joined Talith’s online group on a complete impulse, and it turned out to be the best click I’ve ever made. I was searching for a way to dip my toe into the pool of therapy and healing and Talitha provided a safe and comforting space to be vulnerable with other women. It was exactly what I was looking for. I was amazed at the bond that was formed between women in the group in just 10 short weeks; this is something I will be forever grateful for. I am thankful to Talitha for providing the foundation for this connection. Through our 10 week session I learned so many wonderful tools to use and felt empowered to practice the skill of vulnerability. Talitha has a calming and compassionate presence and provides wonderful clarity. I went in to the sessions feeling confused and overwhelmed by the idea of “therapy” and left with a much deeper understanding of the process and tangible ways to implement what I was learning into my life.”
— Inward Group Participant
“I cannot express enough how much I enjoyed and needed every single session Talitha lead us in. It all felt so organic and real and not forced, which I prefer. I thought originally it was going to help more with my divorce process but it actullay prepared me for more for my family dynamics moving back home. It prevented me from going into familiar cycles that I’m used to or that my family is used to be me being in. I have so many takeaways that I’m still gleaning on and are carrying me through this tough season in my life I am still in and that she were able to make each interaction personal with each of us in a collaborative environment.”
— Inward Group Participant
“Tai’s presence is calming and comfortable and welcoming. Something about her just makes you feel like you’re in good hands. The breathwork and shamanic healing experience was everything she said it was going to be. Intense. Beautiful. Balancing. She is the real deal. You feel like you are dealing with an honest open person who does this kind of healing for the love of it and for the love of people. Words can’t describe but her gifts are special and my experience was profound.”
— Julie H.
“Talitha’s kind, gentle nature combined with her unmistakable strength of spirit has been the foundation of my transformational journey into self discovery. She has given me the space to go deep into my story and explore parts of myself that have led to poweful realizations and deep healing. Talitha’s support has encouraged me to work on loving parts of myself that I didn’t have the awareness to acknowledge begore beginning the self work.”
-Former Client
“I have worked with Tai in three separate capacities: a shamanic healing session, a distance healing (teleconference), and a breathwork ceremony. She is an amazing healer, gentle yet powerful. I have come out of every session with more than what I hoped for, and I have had ground-breaking movement/healing in my life because of her help. Afterward, she follows up with helpful resources, a review of the session, and next steps. I HIGHLY recommend her services. There is no judgment in her heart and she is very comforting, easy to talk to, and every experience I’ve had with her has been easy and enjoyable (despite the intensity and deep level of suffering on my part). She is obviously entrusted by higher powers as the information she receives is spot on and completely personal. Do yourself the favor and give her a call.”
— Kamala C.